A step towards healthier life, WDC, SVGU organized an event. Thanks to Dr. Vashishth Patel for accepting our invitation and delivered a wonderful session.
He discussed various metabolic and lifestyle disease with a focus on which is reversible and till when. We being a female need to focus on our health checkpoints.
A step towards a healthier life begins with small daily choices.
He focused on - Eat mindfully, move your body, and rest your mind. Consistency today builds a stronger, happier tomorrow.
Prof.(Dr.) Vishal Dahiya, chairperson of WDC, SVGU, has emphasized on digital detox and dopamine-boosting activities in physical form not on social media.