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SVGU Organizes World Mental Health Day Awareness Session on "Prioritizing Mental Health”
On the occasion of World Mental Health Day, the Mental Health Club of Sardar Vallabhbhai Global University (SVGU), in association with Young Indians, organized a session titled "Prioritizing Mental Health: Building a Healthier Tomorrow” on 10 October 2026. The initiative aimed to raise awareness about mental health and encourage open conversations about emotional and psychological well-being.
The session featured Dr. Pooja Chahwala, consultant psychiatrist at KD Hospital, who shared valuable insights into stress management, common stressors, the stress cycle, symptoms of mental health concerns, and various mental health disorders. She also discussed practical relaxation techniques and emphasized the importance of reducing excessive mobile phone usage.
The session highlighted the importance of recognizing mental health concerns and seeking professional help when necessary. It encouraged students to prioritize their psychological well-being and overcome the stigma associated with mental health.
On the occasion of World Mental Health Day, the Mental Health Club of Sardar Vallabhbhai Global University (SVGU), in association with Young Indians, organized a session titled "Prioritizing Mental Health: Building a Healthier Tomorrow” on 10 October 2026. The initiative aimed to raise awareness about mental health and encourage open conversations about emotional and psychological well-being.
The session featured Dr. Pooja Chahwala, consultant psychiatrist at KD Hospital, who shared valuable insights into stress management, common stressors, the stress cycle, symptoms of mental health concerns, and various mental health disorders. She also discussed practical relaxation techniques and emphasized the importance of reducing excessive mobile phone usage.
The session highlighted the importance of recognizing mental health concerns and seeking professional help when necessary. It encouraged students to prioritize their psychological well-being and overcome the stigma associated with mental health.
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